Nutrition Blog

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I'm often asked as a breast cancer dietitian, I had a breast cancer diagnosis, what should I eat? Do I need to go vegetarian—or vegan— to lower my risk of hormone-related cancers and recurrence? And what about low fat—how low should I go?

December 19, 2018

Avocado and other oils just got much healthier for your heart, given the new FDA designation last month for oils high in oleic acid.