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Published book
After a LOT of hard work behind the scenes for the past several months, I'm so excited to finally announce that my new book is out, Cancer Diet for the Newly Diagnosed, An Integrative Guide and Cookbook for Treatment and Recovery.

I would love you to support my book. You can order your copy here:
Tamar Rothenberg
"Tamar’s excellent knowledge, encouragement, resources and structure of instruction has completely changed my quality of life!"
 - MJ

Meet Tamar, owner of Nutrition Nom Nom

Helping cancer survivors and those with a family history empower themselves and thrive.

Reduce your risk of cancer and recurrence.

Rebuild your gut with anticancer foods, including vegan and vegetarian nutrition.


Welcome to a no diet, and no stress about your body size/weight zone.

Now that treatment has begun, what are the next steps for your health?

Nutrition Coaching


Welcome to Sharsheret in the Kitchen Nutrition Coaching program!

The goal of this limited time pilot for LA County residents (with some spots available to non-Los Angeles residents) is to provide people impacted by breast and ovarian cancer with more tools to make healthy diet choices.

Space is limited and applications will be accepted on a rolling basis.

Please click here to apply and for more information.

Health Concerns
  • Nutrition for cancer survivors:

    •   Fatigue

    •   Nutritional deficiencies

    •   Optimal digestive health

    •   Gut healing

    •  Cognitive, heart, and bone health

    • Medication side effects

  • Irritable Bowel Syndrome

  • Vegetarian/Vegan nutrition

  • Prediabetes

  • Hypertension

  • High cholesterol

  • PCOS

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