Book a session! I offer one hour consults and 15-minute check ins thereafter.
Still not sure? Call or email for a free 15-minute phone consult.
If you need more information, or have questions, please be in touch. You can contact me via phone, email or by filling out the form.
I’ll get back to you as soon as possible.
'You are so kind and nonjudgmental. It just takes a sentence or two and...BAM! I reconnect with saner ways of thinking about my body that I KNOW I can access. You remind me of it!'
-Margot, a client.
'Tamar excels at critical thinking skills, asking appropriate questions, and using sound judgment. '
-Diane, RD, CSG, Clinical Consultant Dietitian.
'Let's start a walking group!'
-Participant, after our 2017 nutrition and fitness workshop.
'For the first time ever, I feel totally in control and have a whole new outlook on life. I was diagnosed with Type II Diabetes and was constantly depressed; sugary foods like cookies, ice cream and cake were my comforters. Thank you, Tamar for changing the way I look at food and for helping me develop permanent changes to my lifestyle.'
-Gail, a client.
'Your class is so chill!'
-Undergraduate student, Touro University.
West Los Angeles