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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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Pizza Soup
Here's a soup you can prepare in 30 minutes, filled with nutrients for breast cancer thrivers.
Tamar Rothenberg, MS, RD
Nov 12, 20202 min read

10 reasons why breast cancer thrivers should enjoy soy
Here are 10 reasons anyone diagnosed or at risk of breast cancer can safely enjoy soyfoods.
Tamar Rothenberg, MS, RD
Sep 6, 20206 min read

What's the level of evidence exercise lowers breast cancer risk?
Much of cancer research on lifestyle is based on observational research, making it tough to replicate and prove cause and effect. But the ex
Tamar Rothenberg, RDN
Oct 31, 20194 min read


Breast cancer and your microbiome
Microorganisms are the new frontier in cancer research. And they're not just in our digestive system. The breast microbiome might yield
Tamar Rothenberg, RDN
Sep 18, 20194 min read

Hope, science and humor for breast cancer
The conversation about the consequences of treatments for breast cancer, which can often be disabling," are not talked about enough,&qu
Tamar Rothenberg, RDN
Aug 29, 20193 min read

Ask the breast cancer dietitian: What can I eat?
I'm often asked as a breast cancer dietitian, I had a breast cancer diagnosis, what should I eat? Do I need to go vegetarian—or vegan— t
Tamar Rothenberg, RDN
Jun 5, 20195 min read


12 words to stop using to improve your relationship with food
A new language has emerged about food in our culture. Clean eating, diet, wellness, guilt free, and obesity, are a small selection of harmfu
Tamar Rothenberg, RDN
May 1, 20195 min read


Why you need to consider genetic testing if you’ve had breast cancer
Knowledge can empower, enable women to take action, and make informed decisions. BRCA testing saves lives, and free genetic tests are now av
Tamar Rothenberg, RDN
Apr 8, 20195 min read


Seeing yourself: 7 ways to stay in the photo
Get more comfortable with accepting your body after breast cancer and participate in photographs, with these 7 tips.
Tamar Rothenberg, RDN
Mar 13, 20194 min read
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