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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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The best foods to make you sleepy
We all know sleep is critical for good health and a sense of well-being. But for breast cancer thrivers,sleep is just a dream away.
Tamar Rothenberg, MS, RD
Mar 5, 20245 min read


Foods that fight inflammation and breast cancer
You may have heard of “inflammation” and how bad it is. In reality, there are two types of inflammation, a “good” kind and a “bad” kind....
Tamar Rothenberg, MS, RD
Feb 4, 20224 min read


Foods to fall asleep faster
If sleep eludes you, could it be the foods you're eating? Specific foods have been identified as the culprits in keeping people awake,...
Tamar Rothenberg, RDN
Nov 9, 20173 min read
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