Tamar Rothenberg, MS, RDN

Breast Cancer Nutritionist

Registered Dietitian Nutritionist

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All about feeding your brain after a breast cancer diagnosis

All about feeding your brain after a breast cancer diagnosis

Foods that fight inflammation and breast cancer

Foods that fight inflammation and breast cancer

Do these 3 holiday cooking hacks for cancer fatigue

Do these 3 holiday cooking hacks for cancer fatigue

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    Chickpea Shakshuka, Vegan
    Tamar Rothenberg, RDN
    • Feb 22, 2018
    • 2 min

    Chickpea Shakshuka, Vegan

    But where's the protein? That's what I often hear when I suggest a #MeatlessMonday or any day meat-free dinner. This Chickpea Shakshuka is chock-full of protein and flavor. It's easy to prepare using one pan, with ingredients you can customize to your liking. Best of all, it's economical. Beans give you the most nutrients per dollar, and these chickpeas replace the eggs usually found in this dish. Shakshuka is a family dish with origins in North Africa. But it's now popular t
    Turmeric Chickpea Soup
    Tamar Rothenberg, RDN
    • Dec 27, 2017
    • 2 min

    Turmeric Chickpea Soup

    Comforting, golden turmeric chickpea soup is a bowl of warmth and cancer-fighting nutrients. The savory broth is flavorful and rich, and will fill you up quickly. It's a welcome addition to a winter meal, and easy enough for a beginner cook. The nourishing soup is also budget friendly, as it's meatless and centered on beans. Beans offer the highest amount of nutrients per dollar you'll find in your supermarket. The Turmeric Chickpea Soup has added cancer-fighting properties.

    West Los Angeles

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    nutritionnomnom@gmail.com

    Tamar Rothenberg

    Registered Dietitian Nutritionist

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. There is no guarantee of specific results. Results can vary. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations regarding your symptoms or medical condition. | Copyright © 2022 by Tamar Rothenberg, Nutrition Nom Nom, All Rights Reserved. 

     

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