As a plant-friendly dietitian nutritionist, I'm often asked about the best way to cook, store, and select plant foods. So I turned to Chef Gabe for his innovative techniques in cooking vegetables. Chef Gabe Garcia is head chef of the Tierra Sur restaurant at Herzog Wine Cellars, in Oxnard, California. To see my entire video of Chef Gabe, click here for my series on Talking Vegetables. Chef Gabe's number one point is , "Don't jeopardize the integrity of the vegetable." What do