Are microgreens more nutritious?
Microgreens are small, edible plants in a variety of colors, grown either hydroponically or in soil. Microgreens are harvested right before they mature into full plants. The baby plants differ from sprouts, as they are grown for a longer time than sprouts by several weeks. Microgreens are incredibly flavorful, but are they more nutritious than fully grown greens? Microgreens have several advantages over sprouts (which are densely packed with nutrients in their own right). Fir