Tamar Rothenberg, RDNSep 27, 20184 minDoes eating flaxseed prevent or raise cancer risk?One group of astounding anticancer compounds are a type of phytochemical called lignan. And flaxseed just happens to be the richest source o
Tamar Rothenberg, RDNMar 22, 20184 minWhere's the plant-based protein on Passover?I'm often asked by vegetarians and vegans if they're eating enough protein. During the year, people who eat predominantly plant foods can...
Tamar Rothenberg, RDNFeb 22, 20182 minChickpea Shakshuka, VeganBut where's the protein? That's what I often hear when I suggest a #MeatlessMonday or any day meat-free dinner. This Chickpea Shakshuka...
Tamar Rothenberg, RDNFeb 8, 20182 minHow to make a vegetarian grain bowlGrain bowls are the perfect solution for your week's food preparation. They are an easy way to get your cancer-protective nutrients, eve