Tamar Rothenberg, RDNJun 5, 20195 minAsk the breast cancer dietitian: What can I eat?I'm often asked as a breast cancer dietitian, I had a breast cancer diagnosis, what should I eat? Do I need to go vegetarian—or vegan— t
Tamar Rothenberg, RDNDec 19, 20184 minAvocado fat just got a whole lot better for youAvocado and other oils just got much healthier for your heart, given the new FDA designation last month for oils high in oleic acid.
Tamar Rothenberg, RDNJan 23, 20183 min3 lunch prep ideas with mason jar saladsBy building mason jar salads, you can prepare five lunches at once, and say bye-bye to the vending machine in the office.