Tamar Rothenberg, MS, RDMar 55 minThe best foods to make you sleepyWe all know sleep is critical for good health and a sense of well-being. But for breast cancer thrivers,sleep is just a dream away.
Tamar Rothenberg, MS, RDJun 6, 20236 minThese are the foods that improve mood Let's face it: when it comes to breast cancer, mood swings are unlike any other. One minute you're OK, and the next you're depressed,...
Tamar Rothenberg, MS, RDJan 24, 20236 minHow to Enjoy an Anti-Cancer Diet What is an anti-cancer diet, exactly? A cancer-fighting diet is part of a healthy lifestyle that includes a variety of nutritious foods.
Tamar Rothenberg, MS, RDApr 13, 20229 minAll about feeding your brain after a breast cancer diagnosisChemo brain is a lingering side effect of great concern to people experiencing breast cancer. This effect is especially distressing.