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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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The best foods to make you sleepy
We all know sleep is critical for good health and a sense of well-being. But for breast cancer thrivers,sleep is just a dream away.
Tamar Rothenberg, MS, RD
Mar 5, 20245 min read
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These are the foods that improve mood
Let's face it: when it comes to breast cancer, mood swings are unlike any other. One minute you're OK, and the next you're depressed,...
Tamar Rothenberg, MS, RD
Jun 6, 20236 min read
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How to Enjoy an Anti-Cancer Diet
What is an anti-cancer diet, exactly? A cancer-fighting diet is part of a healthy lifestyle that includes a variety of nutritious foods.
Tamar Rothenberg, MS, RD
Jan 23, 20236 min read
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All about feeding your brain after a breast cancer diagnosis
Chemo brain is a lingering side effect of great concern to people experiencing breast cancer. This effect is especially distressing.
Tamar Rothenberg, MS, RD
Apr 12, 20229 min read
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