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Tamar Rothenberg, MS, RDN

Breast Cancer Nutritionist

Registered Dietitian Nutritionist

Download my free set of high protein breakfast recipes

A fresh take on an apple a day for breast cancer survivors

A fresh take on an apple a day for breast cancer survivors

An Apple a Day Keeps the Doctor Away: A Fresh Look for Breast Cancer Survivors

The Top 5 Important Health Benefits of Manuka Honey You Need to Know About

The Top 5 Important Health Benefits of Manuka Honey You Need to Know About

The Top 5 Important Health Benefits of Manuka Honey You Need to Know About

Do Cleanses Work?

Do Cleanses Work?

Do Cleanses Work?

Pro tips to help your body absorb nutrients

Pro tips to help your body absorb nutrients

Pro tips to help your body absorb nutrients

Not absorbing nutrients is similar to not getting them in the first place. Here are some simple strategies to get more nutrition from food.

Tamar Rothenberg, MS, RD

Mar 22, 20237 min read

Use these nutrition tips for bone health at the onset of menopause

Use these nutrition tips for bone health at the onset of menopause

Use these nutrition tips for bone health at the onset of menopause

Women spend one-third of their life in menopause, starting at an average age of 51. Here are some expert nutrition and lifestyle tips.

Tamar Rothenberg, MS, RD

Feb 24, 20214 min read

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