A breast cancer survivor recently asked me what food I would suggest for breast cancer survivorship if I could only suggest one.That really stumped me! But I enjoy an intriguing challenge.

It may be hard to imagine that we don’t get enough nutrition when we see an abundance of food available 24/7, but it’s true.

Not absorbing nutrients is similar to not getting them in the first place. Here are some simple strategies to get more nutrition from food.

You've rung the bell and completed medical treatments for breast cancer. But now you're left wondering: How can I start healing my gut?...

What is an anti-cancer diet, exactly? A cancer-fighting diet is part of a healthy lifestyle that includes a variety of nutritious foods.

It's that time of the year, cold and flu season. Combined with the effects of cancer treatments and surgery, your immune system may need...

Skin care is not just something we should do on the outside. All of our vital organs, including our skin, are affected by what we eat.

The most common nutrient deficiency in the US is vitamin B6. This vitamin is important for your blood, brain, and metabolism.