• Tamar Rothenberg, MS, RD

Olive and endive salad

Before you say “I've got no time for salad,” here's a 3-ingredient salty-sweet salad. It's part of my no-lettuce salad series. This salad has serious crunch, so even kids will eat it, I'm told. Salads crowded with vegetables will keep you fuller for longer too.

Olive and Endive Salad


1 fennel bulb, trimmed. 

Handful of green, pitted olives. 

2 fresh oranges. 


  1. Chop all ingredients. 

  2. Squeeze the juice from the orange peels and any leftover orange into the salad.

  3. Use the fennel fronds as garnish. They are perfectly edible. 


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West Los Angeles

California, USA


Tamar Rothenberg

Registered Dietitian Nutritionist

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Tel: 310 277 3579

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. There is no guarantee of specific results. Results can vary. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations regarding your symptoms or medical condition. | Copyright © 2020 by Tamar Rothenberg, Nutrition Nom Nom, All Rights Reserved. 


© 2020 Tamar Rothenberg, RDN, Nutrition Nom Nom